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telo

MCP server · hosted · v1.0.1 · health.telo/telo
Online · tested 2h agoNEW · 3h agoNew version 3h agoSeen in the registry 2h ago

Apple Health history for Claude, ChatGPT and any MCP client: sleep, HRV, workouts, daily metrics.

Website ↗How to connect ↓

What it does

telo is an MCP server, a connector that lets an AI assistant use it as a tool. It is hosted: an assistant connects to it over the internet, nothing to install.

No capability identified yet from its description.

Facts come from the Official MCP Registry, as declared by the publisher. Capabilities are matched automatically (low confidence). None of this is a test of the tool.

At a glance

Hosted (remote)YES
Local installNO
Version1.0.1
PriceNot in the registry
First seen05 Nov 2026
Last checked2h ago

How to connect

As declared in the Official MCP Registry · hosted endpoint tested by Electra Index 2h ago (live check)

Hosted endpoint

  • https://telo.health/mcp streamable-http

In Claude Code: claude mcp add --transport http telo https://telo.health/mcp

MCP settings (Claude Desktop, Cursor and other MCP clients)

{
  "mcpServers": {
    "telo": {
      "url": "https://telo.health/mcp"
    }
  }
}

Live check

Electra Index connected to the hosted endpoint 2h ago

ONLINE telo answered an MCP connection on 05 Nov 2026 and introduced itself as telo 1.0.0 (MCP protocol 2025-06-18).

16 tools offered to AI assistants

  • create_workout_plan · Create one structured workout requested by the user, scheduled within the next 7 days. Stores a pending plan; does NOT immediately deliver to or start Apple Watch. The first delivery is manual: open telo on iPhone > Planned workouts and tap
  • workout_plans · Read the latest 50 planned workouts, or one by id, including the original prescription, delivery state and first exactly linked HealthKit workout. pending awaits iPhone processing (manual review, or automatic scheduling if enabled on that i
  • cancel_workout_plan · Request cancellation of the user's identified workout plan. The iPhone must process removal, either during an automatic refresh or by opening telo > Planned workouts. Does not delete any recorded HealthKit result. Idempotent; cancel_request
  • data_status · Inspect before health reviews or investigating missing data. Returns the last received upload batch, collection date ranges/counts and per-metric coverage. Not a sync command. history_import is the iPhone's own report of its history import
  • list_metrics · Lists the available health metrics, the unit of each one, and how far back the data goes. Call this before query_daily if you do not know the exact metric names.
  • query_daily · Daily records or week/month aggregates. aggregation identifies sum or unweighted average of stored daily values; daily_min/max are extrema of daily values, not raw samples. days_present counts stored dates; days_expected counts calendar dat
  • workout_detail · Detail for a workout UUID from sessions. Includes source/device, indoor flag, pool length, elevation gain, laps, classified segments, paired pause intervals, a swimming summary and reduced series when accessible in HealthKit. Summaries, eve
  • sessions · Sleep nights or workouts within an inclusive date range. Workout activity accepts run/bike/swim (or running/cycling/swimming). granularity=week groups workouts by Monday date and modality, summing duration, distance and estimated HR-zone se
  • derived_metrics · Duration-based training workload (minutes), excluding walking unless include_walking=true: rolling ATL 7 days, CTL 42 days, same-day TSB=CTL-ATL and acute/chronic ratio. Not intensity-weighted TSS. Every training row includes trimp_load, tr
  • home · Read the cards on the user's telo iPhone home screen, the dated marks they asked you to keep (e.g. 'Sick', 'Intervals start'), and recent changes. Marks are context the user gave about their life; use them when interpreting their data. Call
  • pin_card · Put a live chart on the user's telo iPhone home. Only when the user asks to pin, save, show or keep something on telo. The card keeps updating with each sync. Styles: trend (line), stat (number and change), bars. Optional: compare_with draw
  • pin_countdown · Add a countdown to a date the user named (a race, a trip, a test) to their telo home. telo counts days; it never judges them.
Show 4 more
  • edit_card · Change one card: title, window, style, comparison, usual range, color, size, change_from, or a goal the user stated. null removes an option. Call home first for ids.
  • arrange_home · Reorder cards, remove cards or remove marks, when the user asks to set up or tidy their home (e.g. 'set my home up for race week'). The reason is shown to the user in the change history, and every change can be undone on the phone.
  • mark_date · Keep a short note the user told you about a date or span (illness, travel, new training, new shoes). It appears on every telo chart covering that date and is returned by home to any assistant later. Only for facts the user stated, never you
  • report_gap · Call when the user asked for something telo cannot do with the tools here: a chart or layout on the telo home, a metric telo does not have, data that is missing, a question no tool answers. Pass their request in their words, what you tried

What "online" means: the server answered an MCP connection at the time of the check. It is not a guarantee of security, quality or continuous uptime. How we test: we open an MCP session and ask for the tool list, as an AI assistant would. We never run a tool and never send a key. Checked every few days. Method

Is this your server? Monitoring Pro: a check every 30 minutes and an email within the hour when it stops answering. Launch offer: $39.99 once, for life.

Facts & evidence

Each fact shows where it was seen and when.
FactValueEvidenceSourceLast confirmed
Version1.0.1DECLAREDSRC-001 Official MCP Registry2h ago
Hosted endpointhttps://telo.health/mcpDECLAREDSRC-001 Official MCP Registry2h ago
Local install (package)noDECLAREDSRC-001 Official MCP Registry2h ago
Remote access (hosted)yesDECLAREDSRC-001 Official MCP Registry2h ago
Websitehttps://telo.health/apple-health-mcpDECLAREDSRC-001 Official MCP Registry2h ago
Registry statusactiveDECLAREDSRC-001 Official MCP Registry2h ago
MCP serveryesDECLAREDSRC-001 Official MCP Registry2h ago

Change history

  • VERSION05 Nov 2026
    1.0.0 → 1.0.1
  • NEW05 Nov 2026
    first seen in the index

Is this page accurate?

Flag it and our robot re-checks the official source. Reports never change a score.

Do you run telo? Know when it stops answering

For publishers · optional

Its hosted endpoint can be monitored. Monitoring Pro connects every 30 minutes like an AI assistant, emails you within the hour when it stops answering, keeps a 90-day availability history and adds your answer rate to your badge.

Monitor teloLaunch offer $39.99 once, for life instead of $9.99/month · All plans

Monitoring never changes a score or a rank.

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Questions about telo

How do I connect telo?

Use the hosted endpoint https://telo.health/mcp in your assistant's MCP settings. The exact settings are in "How to connect" above, as declared in the Official MCP Registry.

What tools does telo offer?

When Electra Index connected on 05 Nov 2026, it listed 16 tools: create_workout_plan, workout_plans, cancel_workout_plan, data_status, list_metrics, query_daily, workout_detail, sessions and more. The full list is in "Live check" above.

Is telo online?

Yes. Its hosted endpoint answered an MCP connection from Electra Index 2h ago.