MALAI

ONLINE MALAI answered an MCP connection on 04 Nov 2026 and introduced itself as malai 1.1.0 (MCP protocol 2025-06-18).

11 tools offered to AI assistants

• malai_get_today_nutrition · MALAI: Get what the user has eaten today against their MALAI targets: calories, protein, carbs, fat and fiber eaten vs target, what is left (especially protein), and how many entries are logged. Use for "how am I doing today", "how much pro
• malai_log_food · MALAI: Log food or drink the user says they ate into their MALAI food log, from their own words, e.g. "2 boiled eggs", "a protein shake", "half my chicken rice bowl". Use whenever the user says they ate, drank, or want to log something. Ste
• malai_suggest_next_meal · MALAI: Get personalised ideas for the user's next meal or snack, chosen by MALAI from their saved recipes and MALAI's GLP-1-friendly recipes to close today's protein gap at this time of day. Use for "what should I eat", "what's for dinner",
• malai_get_food_log · MALAI: Read what the user actually logged in MALAI across a date range: their real history, not a plan. Use for "what did I eat yesterday", "what did I have this week", "how has my protein been lately". Defaults to the last 7 days. Returns
• malai_get_nutrition_targets · MALAI: Read the user's daily nutrition targets from MALAI: calories, protein, carbs, fat, fiber, plus BMR and TDEE. MALAI calculates these from the user's profile and GLP-1 needs; use them exactly as given rather than calculating your own.
• malai_get_saved_recipes · MALAI: List the recipes and foods the user saved in MALAI, with the meal times each is marked for and per-serving nutrition. Use for "what recipes do I have", "show my saved meals", or to suggest something the user already likes.
• malai_get_body_profile · MALAI: Read the user's body profile in MALAI: age, sex, height, weight, activity level, goal and units. Use before advice that depends on their body or goal. If isPlaceholder is true the profile was never filled in; tell the user and sugges
• malai_search_foods · MALAI: Look up nutrition for a food in MALAI's database (USDA FoodData Central, US foods): calories, protein, carbs, fat, fiber, saturated fat and sugar per serving (or per 100 g), plus the share of calories from protein. Use for "how much
• malai_calculate_protein_target · MALAI: Calculate a daily protein range for someone on a GLP-1 medication from their body weight: 1.2–1.6 g per kg, the 2025 joint advisory range for weight loss, split into per-meal amounts. Same method as MALAI's protein calculator. Use fo
• malai_calculate_daily_targets · MALAI: Estimate daily calories, protein, carbs, fat and fiber from sex, age, height, weight, activity and goal, with MALAI's safety limits (a calorie floor and a cap on the rate of loss). Same calculator the MALAI app uses. Use for "how man
• malai_get_medication_guide · MALAI: Get MALAI's guide to a GLP-1 medication (Ozempic, Wegovy, Mounjaro or Zepbound): dose steps, common side effects with trial frequencies and food tips, what to eat, treatment phases, the first week, and FAQs, citing prescribing inform

What "online" means: the server answered an MCP connection at the time of the check. It is not a guarantee of security, quality or continuous uptime. How we test: we open an MCP session and ask for the tool list, as an AI assistant would. We never run a tool and never send a key. Checked every few days. Method

Is this your server? Monitoring Pro: a check every 30 minutes and an email within the hour when it stops answering. Launch offer: $39.99 once, for life.