goblingains
Conditioning workouts from a coached library: suggest, vary or invent one for your kit and time.
What it does
goblingains is an MCP server, a connector that lets an AI assistant use it as a tool. It is hosted: an assistant connects to it over the internet, nothing to install.
No capability identified yet from its description.
Facts come from the Official MCP Registry, as declared by the publisher. Capabilities are matched automatically (low confidence). None of this is a test of the tool.
At a glance
How to connect
As declared in the Official MCP Registry · hosted endpoint tested by Electra Index 4h ago (live check)Hosted endpoint
https://api.goblingains.com/mcpstreamable-http
In Claude Code: claude mcp add --transport http goblingains https://api.goblingains.com/mcp
MCP settings (Claude Desktop, Cursor and other MCP clients)
{
"mcpServers": {
"goblingains": {
"url": "https://api.goblingains.com/mcp"
}
}
}Live check
Electra Index connected to the hosted endpoint 4h agoONLINE goblingains answered an MCP connection on 01 Nov 2026 and introduced itself as goblin-workouts 1.30.0 (MCP protocol 2025-06-18).
7 tools offered to AI assistants
list_archetypes· The workout archetypes the generator makes, one per line: key, name, formats, minutes, line count, and the session slots it serves.list_equipment· The equipment suggest_workouts' `equipment` takes, one per line: key: name, with "(machine)" on ergometers (rower, ski erg, bikes). Keys, names and common names ("echo", "row erg", "DB", "kb") all work.find_movements· Movement slugs whose name holds `query` (e.g. "row", "sled"), for suggest_workouts' include and exclude, machines and runs first.suggest_workouts· New workouts from our generator, as text. Ask this instead of writing workouts yourself. Nothing is saved. Example, two people with an echo bike, rower and ski erg, 40-60 min: suggest_workouts(count=5, people=2, minutes_min=40, minutes_max=vary_workout· Variations of one library workout from our generator (no AI), as text, in its own format or another. Nothing is saved. A shortfall says what blocked it.generate_workouts· New workouts unlike any in the library, from our generator (no AI), as text: evolved from the library's workouts and movements (more lines, fewer, other formats) into kinds it does not hold. For one person. Nothing is saved; other ones eachreport_workout· Send Goblin Gains what the user thinks of a workout from these tools. Call it whenever the user points out a mistake (wrong equipment, a weight, a dose that cannot fit) or says a workout is bad or good: the words go to Goblin Gains, nothing
What "online" means: the server answered an MCP connection at the time of the check. It is not a guarantee of security, quality or continuous uptime. How we test: we open an MCP session and ask for the tool list, as an AI assistant would. We never run a tool and never send a key. Checked every few days. Method
Is this your server? Monitoring Pro: a check every 30 minutes and an email within the hour when it stops answering. Launch offer: $39.99 once, for life.
Facts & evidence
Each fact shows where it was seen and when.| Fact | Value | Evidence | Source | Last confirmed |
|---|---|---|---|---|
| Hosted endpoint | https://api.goblingains.com/mcp | DECLARED | SRC-001 Official MCP Registry | 4h ago |
| Local install (package) | no | DECLARED | SRC-001 Official MCP Registry | 4h ago |
| Remote access (hosted) | yes | DECLARED | SRC-001 Official MCP Registry | 4h ago |
| Website | https://goblingains.com/ai | DECLARED | SRC-001 Official MCP Registry | 4h ago |
| Registry status | active | DECLARED | SRC-001 Official MCP Registry | 4h ago |
| Version | 1.0.0 | DECLARED | SRC-001 Official MCP Registry | 4h ago |
| MCP server | yes | DECLARED | SRC-001 Official MCP Registry | 4h ago |
Change history
- NEW01 Nov 2026first seen in the index
Is this page accurate?
Flag it and our robot re-checks the official source. Reports never change a score.Is goblingains still online?
Free alerts · no account▲ 0Do you run goblingains? Know when it stops answering
For publishers · optionalIts hosted endpoint can be monitored. Monitoring Pro connects every 30 minutes like an AI assistant, emails you within the hour when it stops answering, keeps a 90-day availability history and adds your answer rate to your badge.
Monitoring never changes a score or a rank.
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<a href="https://electraindex.com/mcp/goblingains?utm_source=badge&utm_medium=share&utm_campaign=listing"><img src="https://electraindex.com/api/badge/goblingains" alt="Listed on Electra Index"></a>Questions about goblingains
How do I connect goblingains?
Use the hosted endpoint https://api.goblingains.com/mcp in your assistant's MCP settings. The exact settings are in "How to connect" above, as declared in the Official MCP Registry.
What tools does goblingains offer?
When Electra Index connected on 01 Nov 2026, it listed 7 tools: list_archetypes, list_equipment, find_movements, suggest_workouts, vary_workout, generate_workouts, report_workout. The full list is in "Live check" above.
Is goblingains online?
Yes. Its hosted endpoint answered an MCP connection from Electra Index 4h ago.